Saturday, December 12, 2015


* "Current Art" by Jay Van Shelt

Currents of Energy Pour Around Me and Through Me~

"What Adventures Will I Have Today?" Charlie Rose

What will I write?  Will I write?

Flexible Reality?  What is it?


T =Physical Time for the intended project or event can be broken up into segments if needed over a period of "time."

I =Inspiration or Incentive to begin and complete the project.

M =Means or money for the project, let's say planning a travel event.

E =physical energy to complete the project 

* Burst Forth
It's Time for Me to Write~

"Rapid Spontaneous Events"  How can I keep up?  What are my ever changing realities?  

What opportunity will I choose, if more than one presents itself at the same time?


How about "Acceptance" and "Organization?"  More Help!

How can I live in the moment and still plan for creative work and play, being on time for scheduled events, or being flexible enough to enjoy unscheduled spontaneous  happenings?


"Every Project Will Take Longer Than You Think," Steven King


** I am a (smiling) hamster/mind running on a wheel, inside a moving transparent ball.  I come to a set of stairs. I stop.  Will I bump bump down the stairs or will I exit the ball and descend the stairs in comfort, one carpeted step at a time.  I note my owner is sleeping, so I am escaping "out of the ball" to freely investigate the great downstairs. 

* Sentinels Project Welcome

"Questions Are My Best Friend," Charlie Rose

***  Savatsana  The Hardest Yoga Pose?
Restorative Pose?  

Lying Down Meditation:  Calm Natural Breath, silent mantra or affirmations like "Love, Joy, Freedom, Peace," add your own.  Or, better yet, become free of conscious thought, simply "be."  Absorb energy from Earth and Sky.   Feel Refreshed~  

* En-Lighting Globe
 Represents 5 Elements in Chinese Medicine:  Earth, Water, Fire, Metal, Wood

I have no answers, only questions~

Related Posts:
Good Enough

*Jay Van Shelt, The Mad Hatters Art Studio, Facebook, paintings, computer generated art, prints.  Art work reprinted with permission.  Jay is also a Master Trainer with Dr. Paul Lam's Tai Chi for Health Institute.

** Nature, 2015, various animal behaviors also includes cats and dogs 

*** Chopra Center Meditation, free Newsletter, article Nov 2015, Deepak Chopra, M.D.

Charlie Rose, investigative journalist and reporter, PBS and Bloomberg TV.

Tai Chi/Qigong/Yoga 
"So many forms, so little Time"

"Practice with Spirit. Got it?,"  Jou, Tsung Hwa, Tai Chi expert, mathematician, and author of The Dao of Taijiquan, The Dao of Meditation and more
Tai Chi Farm

Dr. Paul Lam,Tai Chi for Health, Worldwide  

Dr. Yang Jwing- ming, YMAA, Qigong, Martial Arts, Form Practices 

8 Pieces of Brocades, standing, sitting, or lying down 
Standing 8 Brocades with Music, Master Faye Yip, You Tube
Yang Long Form, Yang Family, Dr Yang Jwing-ming, Terry Dunn,

18 Forms, Master Wing Cheung
5 Elements Qigong, Dr. Paul Lam's Qigong for Health DVD

* Computer Art  courtesy of  Jay Van Shelt

"Currents" of Energy

Burst Forth

Sentinels Project Welcome

En-lighting Globe, 5 elements

Dahlis Roy: Visionary Artist, Author, and Tai Chi Instructor