Saturday, January 2, 2021

INTEND BETTER

 


Happy New Year!  

 How Are You?  


Signing into Out of the Blue....

I feel I am * Running to Stand Still. This title of a U2 song intrigued me as I pulled it out of a tray of music CD's (yes, CD's) of many styles of music.  At random I select..."It's all random."  I give the music a play (repeat track) and found some honesty and comfort there.  I have a table full of scribbled notes, but before I write, to relax a moment, I read an online newsletter: 

Just What I Need "Write Now!"

** "I will look at the past with appreciation for the lessons I was provided and look to the future with the intent of understanding how these lessons have helped enlighten me," Shirley MacLaine

And so, the writing begins.  As with painting, I grow with the flow, dancing and playing with words or paintbrushes brings joy into my heart~ my soul self.  I never really know what will write/paint itself, a creative mystery expands.  

Enjoy It!  Creative expressions of all kinds open doors and windows into the beyond.  Creativity brings calming to a runaway mile a minute mind, Head's Pace, the runaway, becomes a calmer Headspace. 

Focused...Positive

***I read another online newsletter from Dr. Paul Lam, Tai Chi expert.

 Lao Tzu C. 600 BC:

"Simplicity

Patience

Compassion 

These Are Your Three Greatest Treasures"


How do you maintain inner harmony?

Think about it?  

Write about it, draw or paint, play outdoors, call a friend, help a pet, grow a plant, watch the stars, Tai Chi and Yoga, meditate, take notes, read, and many more ways to reach out gently.

** "These are some of the ways we maintain the harmony within," Shirley MacLaine


+ "Intend Better," Deepak Chopra. M.D., meditation expert


The above painting was painted from a sunset, but it can also be viewed as a sunrise~


Blogger Search Words: New Year

Related Posts

Tonal Vision ( the power of music and frequencies in our lives.  I am a "one Track Pony" one track repeated over and over gives me the predictability of music and words, then calming/relaxing benefits of creativity unfold effortlessly.  "Repeat Trackers of the World Unite!"

The Newest Year

Light Returning, already the daylight is longer!


Resources

* Song of the Day:  Running to Stand Still, U2, The Joshua Tree album

** Shirley MacLaine, actress, author, dancer, spiritual teacher, online Newsletter, Shirley Gram Dec 2020-Jan 2021, also quote near end of post "harmony within."

***Dr. Paul Lam  Tai Chi for Health Institute Newsletter, Dec- Jan 2021 Quote by Lao Tzu, Tao teh Ching

+ Deepak Chopra, Meditation, newsletter, "Intend Better"


Dahlis Roy:  Visionary Artist, Author, and Tai Chi Practitioner


Oil Painting by Dahlis: Winter Sunset/Sunrise?