Thursday, August 4, 2016


Walking in the Sand, Feel the Breeze, The Warming Sunshine.... Breathe the Clarity of the Moment...Visible and Invisible

 Footprints, Swim, and Beach Walk~

Beam of Energy
Feel the Qi 


I feel I have been a bit MIA (missing in action) recently.  Or maybe this has been going on a long, long time?  Some of my friends feel it too.  

Sifting through random notes (it's all random), I read:  "unified field, strong quantum energy transfers between people....photons....communicate with your animal with pictures in your head...." (smile).

"All of the above..."

I kick back and return within, a bit of rest, bits of paint and words, and breathing in music and silence.  It's working Focus is returning, feeling better after some ** "flu-like symptoms."  I am never a patient patient....

*  "Our perceptions color our realities," Oprah Winfrey

*  "You are the painter and can change the picture anytime you want," Deepak Chopra

Paint a Vivid Picture!

                    Waking in the Sand Again.... 

Related Posts
Color Y(our) World 
Journey of Becoming
Taking Flight
** Listening?  Flu like symptoms?

Out of Sink (Sync) Where am I?

Peaceful Mountain
Joey the Collie 
Beach Walk
All Alone in the Universe

chopracentermeditation  Quotes from 21 Day Meditation Experiences,  session Getting Unstuck, Creating a Limitless Life, topic Open the Doors of Perception, July 17, 2016. Free newsletter, some free meditations

***, Ascension Flu symptoms, various articles 

Dr Paul Lam. feel better with integrated exercise, all levels of practice, music and more.  Free newsletter, Free lesson youtube, Beginning Tai Chi with Dr. Lam

Joseph Mercola, D.O. topic Yoga: Benefit Your Brain and Mental Health "Yoga combined with meditation in 12 weeks topped results from brain training courses alone." June 17, 2016.  GABA levels rose after Yoga practice, GABA may help ease chronic pain, depression, and anxiety. Free newsletter.

Shirley MacLaine, actress, dancer, author, and spiritual teacher, Books:  The Camino, (Walking the Sacred Journey), What If?( 2013)  Above the Line (2016) and more

Dahlis Roy:  Visionary Artist, Author, and Tai Chi Instructor 

Footprints, Swim, and Beach Walk, contributed by a friend

Beam of Energy, Feel the Qi, contributed by Bill Homann