Sunday, April 21, 2013


                                                                                         Flying Crane


"And the Multitude Speaks with One Voice," Jiong Gu, Doctor of Traditional Chinese Medicine and my first Instructor of Tai Chi and Qigong.  "All one energy in Tai Chi, all in balance and harmony in Tai Chi and in life." 

* "One World~One Breath"  
All around the world at 10 AM in your time zone on Sat. April 27 (the last Saturday in April every year) people gather to practice Tai Chi alone, in small or large groups.  There are demonstrations of various forms of Tai Chi and Qigong.  Tai Chi forms are flowing sequences of synchronized exercises.  Qigong ( "Chee-gong" ) energy work sets resemble calisthenics.  Outdoors or inside we celebrate and express gratitude for how our lives are enhanced and strengthened by Tai Chi and Qigong practice.  Spectators can learn more about Tai Chi and where they can join classes or groups.  World Tai Chi and Qigong Day and World Healing Day are created by Bill Douglas, noted author and Tai Chi expert.  Find a location near you: 

** Conversation Among Mountains by Li Po, T'ang Dynasty Poet

You ask why I live 
in these green mountains

I smile
can't answer

I am completely at peace

a peach blossom
sails past
on the current

there are worlds beyond this one

                                                       Tai Chi connects body, mind, and spirit as one.

Related Posts:
Click Blog Search upper left toolbar, Key Words:  Tai Chi, Qigong, Meditation


* created by Bill Douglas, noted author and Tai Chi expert   Paul Lam, M.D., creates Tai Chi for Health forms.  empower yourself with Tai Chi.  Music for practice DVD's for all levels.  Find a Tai Chi for Health class near you world-wide.   Dr. Yang, Jwing-ming is author of many books, Yang Style Tai Chi, Qigong, Meditation and Martial Arts expert.  Music, DVD's and more  Learn about the history and practice of the Yang family.  Terry Dunn, Yang Style Tai Chi and Flying Phoenix Qigong  Jou, Tsung Hwa, mathematician, author and Tai Chi expert:  The Tao of Taijiquan and The Tao of Meditation.  "Thank you for all you taught us." Master Wing Cheung teaches 18 Form Taiji Qigong, (Shi Ba Shi), developed in Shanghai in 1982 by Lin, Hou Sheng (Qigong Master) and He, Weiqi (Yang Style Taiji Master), plus 2nd 18 Form developed by He, Weiqi.  St Joseph (SW) Michigan USA, Teresa Ferrill, owner.  Tai Chi classes with Teresa and Janet Snelgrove, plus Yoga, various instructors  in UK, Colin and Mitzi Orr, Yang Long Form and Shi Ba Shi (18 form Taiji Qigong), sword and more.  Gorleston by the Sea, Great Yarmouth, Norfolk

**  Five T'ang Poets Trans. by David Young features poetry by Wang Wei, Li Po, Tu Fu, Li Ho, Li Shang-Yin.  Chinese Poetry from the 8th and 9th century A.D.

Scholar Warrior by Deng Ming-Dao, An Introduction to the Tao in Everyday Life

Taiji Melody, Cd, Music for Tai Chi Practice by Wind Records, selections also available in MP-3

Music for Tai Chi and Qigong practice, see above links for:
Dr. Paul Lam
Dr Yang, Jwing-ming

Wind and Mountain by Deuter, music for meditation and Tai Chi practice  Visionary Artist, Author, and Tai Chi Instructor

Flying Crane, ancient Chinese symbol is part of an oil painting Dancing Cranes by Dahlis Roy
Exit, pen sketch of Chinese character by Dahlis 

Tai Chi for Health, Self Defense, art work by Nell Craig