THE PATH UNWINDING
" Here's a vision that we can manifest for anyone who loves having a body. We can learn to vibrate at a very high positive frequency and train our physical cells to resonate with us, raising the vibrations of our physical bodies so that we can still have the enjoyment of physicality in a higher dimension where everything is positive. We can realize our physicality essentially as a vibrating pattern that resonates with infinite Being."
* Quote from Kenneth Schmitt, author, conscious expansion.org, Quantum Physics and Positive Spirituality
I have been listening to a lot of music (all styles) lately especially as I write and paint.
The Archer
I wonder: Does "intuitive living" develop from "seeing, hearing, feeling, dreaming, conversations, scientific research plus choices and conclusions in all walks of life and in all ages, worldwide and Beyond?
These life experiences may be felt as vibrations from many dimensions and "translated" into scientific discoveries, music, artwork, stage plays, directors pondering a movie, a physician "searching" for just the right treatment for a patient's condition, the correct tree to plant in its natural location, the blueprint plan for a new structure or lifestyle changes and much more.
I like that thought of multisensory and multidimensional "translation."
*** Over the Span of Five Months, I "watched and absorbed a kid's cartoon" about Wizards in Training. All characters were animals. I like that! One of the young hopeful wizards was jittery and nervous, disruptive, and not following simple directions. "That sounds like me" I thought and turned off the TV several times to avoid more disturbance. Several months later, I actually sat "alone" for better concentration and "made myself watch the entire show. The wizard friends in training, Donkey Hodie and Duck Duck came to help the struggling friend, Bob Dog. They helped him sit down under a big tree and relax, and they placed his paws on opposite shoulders gently. I liked the meditation and decided to try it later.
The calming meditation WORKED! I got relaxed and it was simple and easy. The following is a summary of the exercise, and a few extra hints.
Amythest and Quartz, Sparkle Plenty, a butterfly shape appears.
Note: before trying meditations, consult a qualified professional if you need extra help for individual, or group work.
I even the meditation imagining that I was a kitty, puppy or pony just for fun.
SIT QUIETLY
Relax Shoulders
Think: "I am quiet, I am Calm"
Cross arms (paws) gently and place on opposite shoulders
Think Silently: " Hug Self, Love Self "
Think Butterfly "Light of Day or Night"
Natural Breath, hands (paws) in lap, "Breathe and Receive" repeat a positive thought
The Path Unwinding:
When you are ready, picture a "path' in your imagination. My path is in the woods, the path is soft for walking and can appear in all seasons of the year. My path turns to the left in a distance and vanishes into the forest.
Who is on the path with you?
Are you alone, with friends, relatives, animals? Images may vary from day to day or night to night. "Write Now" The Black Stallion from a movie of Long Ago is trotting along, he's neighing and having a great time! Then he turns left and disappears.
Your Path can be anywhere, beach, mountain, picnic. After you enjoy the path, think quietly "
"What is a simple plan I can do now?" The path and plan are flexible and changeable.
When you are ready, get up slowly and gently and move forward into your simple plan
Comments: I found that in "Hug Self, Love Self," I had no "self love." Missing in Action. I am working to increase gentle self-esteem and reach out for others with kindness and love. Self-Love is not selfishness, but care of "self" in a gentle way.
I also discovered that "Hug Self, Love Self" said silently any time of day or night resets my way of thinking to be moving forward and relaxed. Sleep and mood have improved greatly.
PATH PERFECT
Light Your Path
Dahlis Roy: Visionary Artist, Author, Photographer and Retired ai Chi Instructor
Resources:
*Kenneth Schmitt, author, conscious expansion .org, Quote printed with permission. Quantum Physics and positive spirituality, books, blog, groups, other posts include Creating a Continuously Heart-Felt Life, Aligning with Universal Consciousness
** (music) "Angels in the Archetecture...." Paul Simon Call me Al"
*** PBS.org, PBS kids, Donkey Hodie, 2022, Wizards in Training: Wiz-Kazizz-Kazaam Donkey Hodie and Duck Duck help calm Bob Dog. I love the fun costumes and upbeat approach.
Images:
Angels in the Architecture, oil painting by Dahlis
The Archer oil painting by Dahlis
Amythest and Quartz, butterfly shaped, photo by Dahlis
Blue Waves, photo contributed by Judy Janke, printed with permission
A Strong Clear Vision, oil painting by Dahlis
