HUMMING RIGHT ALONG

 "Just a Note" 2022 

MOTTO:  BETTER AND BETTER

Prayer and Share:  

Every positive sound and thought, awake or dreaming, emitted and received is expanding the Auditory Circle of Prayer through the cosmos. 

"Intend Better" worked last year:   New Worlds Developed.  GROW FORWARD   

 

Crayon on paper with random symbols

Musical Power

* Recently Jen Ashton, M.D. mentioned the power of music and mood, Prescription for Wellness:

1) "Music stimulates the reward center of the brain" like a favorite food or exercise.

2)  "Feel the physical rhythm of music" a gentle music sway back and forth, sing along.  This may help lower heart rate and blood pressure. Exercise and activity are a plus.

3) "Music Mirrors Mood."  Choose a cheerful song and feel better.  

I tried it, it worked!  I watched and listened to ** BTS singing on iHeart Jingle Ball.  So much positive fun.   "I'm good to glow...."  "I am diamond!  You know I'm in the stars tonight."  Dance, Fun, I feel much better!

*** "Sing When Nobody's Listening!"  Ben E. King, former lead singer of The Drifters.

**** "When the Morning Stars Sang Together" Angels singing?  What are Angels? 

SONIC INFERENCE

The Music of the Spheres?

 What is that?  What are the frequencies of Earth?  Planets, Stars, Cosmos? 

A long time ago, I saw a large clear quartz object and it "hummed" at me.  I also pictured small pieces of rainbows "inside the quartz," like cut ribbons of color.   Days later I talked to my daughter.  "Mom, for days now I have been seeing little pieces of rainbows inside my head.  They are like small segments of rainbows, randomly 'cut' from ribbons."

WHAT?

Back to humming:  A friend also saw a large clear crystal quartz on display in a museum. "It has a humming sound," she said.

What Next?

"Across the Wire"

+ "Question: Can Math Bring Peace?"

Cat asks Peg 

++ A Domestic Cat's Purr is at the frequency of 50-70 Hz when relaxed and at rest, the frequency of a diesel engine in idling mode.  We had a cat, Sancat, loudly purring away.  We often weren't sure if it were he or the neighbor's mower.  Momcats vary the frequency of purrs and sounds to kittens to teach and stimulate them.  

A Pet is a Good Friend

SOUND SHIFTERS? 

***** Is Earth sound frequency changing?  THE SCHUMANN RESONANCE:  "Currently Graph Shows 4 higher octaves of vibrations.  In traditional graph there was only one:"   Kenneth Schmitt, P.h.D. Quantum Physics and Spirituality.

Frequencies are internal and external in celestial bodies, living creatures, plants, sands, rocks, minerals dust, water, particles known and unknown and more.     

SOUND MIND

+ Imagine hearing music inside your head.  The brain lights up and you feel calmed or energized as the song directs.  "Loops" of music may repeat, from folk songs to symphonies.  

+++ "Today" I am hearing *** Bach's Brandenburg Concerto #3 (bits of it) in my imagination.  The media varies from **** Switched on Bach CD to Yo-Yo Ma's cello version. 

Yo-Yo Ma closes his eyes, "So I can think better." Mr. Rogers said to Yo-Yo Ma in 1985: (paraphrase) "When you play an instrument for a friend or sing a song, it's like giving them a present!"  

Yes! it is the gift pf music~

 Back and Forth We Grow.

GLOW UP! 

What can we all contribute to the cosmos?  Genes/DNA, memories all kinds, writing and pictures (still frames and "mind movies.")  "Sounds" of your favorite musical memories and experiences.  Light Speed: colors, visible and invisible, natural sounds, above and below the current human frequency bands and beyond.  Shared communications and intuitions across the line.  Genetic Memories reform, restore and reframe.

****** OUT OF THIS WORLD:

The James Webb telescope launched on Dec 25, 2021.  Mat Kaplan, Planetary Society, looks forward to "First Lights."  Planetary Radio Podcast available.

EXPANSION:  Raising our positive frequencies for intending BETTER AND BETTER in all dimensions in 2022 and beyond~

Key Words Blogger Search: Angels, Music, Cosmos, Stars, Earth, Exo Planets, Constellations, Moon, Sun Earth, Solar System, Galaxy, Imagination, Creativity 

Related Posts:

Tonal Vision the most popular post on Out of the Blue

Beyond the Blue Horizon, Auditory Circle of Prayer

Time Lapse Memory

Code of Many Colors

The Dream of the Blue and Green Angels

The Painted Word

Already Done

Fully Present

Stopwatch and Listen

XOXO, create your own imaginary exo planet

A Strong Clear Vision

Resources:

* Prescription for Wellness, Music and Mood, Jen Ashton, M.D, ABC Medical Correspondent GMA3 Dec 2021

** BTS, iHeart Jingle Ball, Dec 2021, world premier song

*** Ben E. King, former lead singer of the Drifters, early 1960's, Stand by Me 

**** When the Morning Stars Sang Together, (engraving 1825) book of Job.   Jacob's Dream (Jacob's Ladder) watercolor c. 1800.  The Ancient of Days, (1794) watercolor).  William Blake, visionary artist, tailor, writer, engraver:  The Seer and His Visions, Milton Klonsky. 

*****   Kenneth Schmitt, P.h.D,, Conscious Expansion.org.  post Dec 21, 2021, Quantum Physics and Spirituality, many discussions, various positive topics and inspirations, photos of nature, books and more.

****** Out of this World, James Webb Telescope, live interview, Mat Kaplan, Planetary Radio Podcast available. TRMS, Dec 27, 2021

 

Music

+ "Can Math Bring Peace?" Cat asks Peg (Peg + Cat cartoon science and music), Holidays, PBS kids.org.  Einstein plays his violin and writes formulas on the walls. (2014) 

+ Music Helps Memory, in many ways for all age groups, PBS News Hour Weekend, (2021) PBS.org 

Good Vibrations: The Beach Boys (1960's)

++ Cats' Purr by Chet Day, music for healing, nature sounds and cats' purr (Chet's Cat) on MP3 and other resources.

Relax with Ocean Surf, Pachabel's Canon with Ocean and other calming frequencies. 

Wind Music:  Chinese Health Music, available online, many titles. Crystal Music, played on quartz crystal keyboard.

+++ Yo Yo Ma Interview with Mr. Rogers WQED Pittsburgh, PA, Mr.  Rogers' Neighborhood  Nov 1985

+++ Switched on Bach, Moog Synthesizer, Bach like never before!  Ancient yet Modern

Meditation and Exercise

Deepak Chopra, MD, online meditations and more

Yoga, Peggy Cappy

Tai Chi Qigong

Paul Lam, M.D. Tai Chi for Health Worldwide, many exercises online

Dr. Yang, Jwing-ming, YMAA.com online Books, Novels: Genetic Remembrance and more

Dahlis Roy: Visionary Artist, Author, and Tai Chi Practitioner

Images by Dahlis

Blue and Green Necklace, gift from a friend

Crayon Scroll, meditation, random symbols

The Dream of the Blue and Green Angels, oil painting, also a blog post

Across the Wire communication

A Pet is a Good Friend, Rob and Zar, our first cat

Golden Butterfly Lights Up

BEYOND THE BLUE HORIZON

 Out of the Blue She Came.  This just in, title appeared as if by magic.

Recently I was having a phone conversation with a friend.  We talked about miracles and blessings and the joy of seeing candy pink cotton candy clouds at sunset.  I remembered the recent bright orange mornings of first light.  

My picture mind began to drift as we talked.  I didn't know it!   

"Somehow, in my imagination I "saw" a Prayer Circle, with the Earth as a plain circle outline.  Around the circle was the thin blue line as seen from space. 

Then I "Saw" the Earth from afar encircled by the thin glowing blue line of protection.  I imagined the Earth in many lifegiving colors, moving and shifting.  

Words Appeared: 

"I" have an Auditory Circle of Prayer Group.  It is free and offline, there is no sign up or gathering of personal information. 

On Earth and Beyond, you can help others by sending positive love, colors, light, frequencies, music, spectrums visible and invisible, florescence, bioluminescence, encouragement and more into space/time and multi dimensions.  Positive love from the heart is a gift of mutual sharing and caring. 

"Particles Unknown," Waves in Motion, Baby Stars being born, Space Dust and other unknowns blend into a synchronicity of timelessness.  Expansion and Convergence emerge.

"Everyone" everywhere is waiting for positive outreach and forward thinking:  family, friends, pets of all kinds, gratitude for nature, plants and trees, birds, insects so many rocks and crystals, all in stages of change and evolution.  "Help is Here."

* I called my friend a few days later.  I thought she had spoken the above words.  "I have no conscious recollection of saying that, but I do agree!"

Then I pondered: Who was the "I" communicating these concepts? 

You may feel images, dreams, or nudges from those you know out there?  Giving and receiving.  All in Balance.

Silently we can project and improve the positive charge of the cosmos for the better.  

Better and better we grow.

PRAYER AND SHARE

PostScript:

The Earth has a hum, the Schumann frequency, some say this frequency is increasing speeding up Earthy life and tasks?

I picture the thin blue line around Earth and remember Carl Sagan and his science series.  

I remember the Allegheny Observatory in Pittsburgh, PA when my mother and I saw the rings of Saturn through the giant telescope.  I remember Buhl Planatarium where Arthur Draper explained Canus Major and Sirius, the wolf star. I remember my Dad and I with a little telescope he got me, standing in the driveway at night and looking at the full moon.

Sources:

* Debra Basham, NLP, HTT, HT, and Joel P. Bowman, Ph.D, Imagine Healing, LLC.  "Healing is Here!"

Beyond the Blue Horizon, song, song by various artists

Eben Alexander, M.D., Books and Experiences, out of this world, visions from a man in a coma meant an awakening:  Proof of Heaven, Map of Heaven and more

Kenneth Schmitt,Ph.D.  quantum physics and spirituality, vibrations, frequencies, and more, books available

Michio Kaku, book The God Equation

Neil de Grasse Tyson, Astrophysics for People in a Hurry and Cosmos, Possible Worlds.  My favorite episode, Magic Without Lies, "Let's hear it for photons!" My Favorite

PBS.org Various Nature and Nova Presentations, how do animals communicate?  Nature Conservation, Particles Unknown (Black Holes), DNA and more.

"Science and Art are One," Mont-St-Michel and Chartres (1912) by Henry Adams

Related Posts

Time Lapse Memory

Wander and Ponder

Healing Hands

What Kind of Animal R U? 

Dahlis Roy: Visionary Artist, Author and Tai Chi Practitioner

A Strong Clear Vision

Possibly Present

XOXO, Create your own EXO planet (imaginary)

 

Dahlis Roy: Visionary Artists, Author, and Tai Chi Practitioner

Images:

Rose Quartz, colors of love, photo by Dahlis

Detail, Painting of Starry Sky, photo of painting printed with permission from Ivy

I AM SHADRACH

*  I AM SHADRACH,

A WIZZARD,

My goal is to heal when I can

To comfort when I can't.

I travel near and far

When and where I'm called

I'm new at this

Learning healing skills.

I won't be coy

HEALING BRINGS ME JOY!

Healing touch is a powerful tool

I'm learning to use it 

To aid the body's renewal.

Much to Learn

And Discern

An endless path

Harder than Math.

So much to do

Not all is Tried and True

I'm blown Away

When those Helped Say

"THANK YOU."

'Cause it's Not Me

I'm a Guide

To Stimulate Healing inside.

It Appears Magical

But Its' Biological

HEALTH RESTORED

IS MY REWARD

Partners in Rhyme!

"THIS IS SIRIUS!"

FURRY FRIENDS and beyond ARE FAMILY MEMBERS

Giving and receiving in multidimensions represent love, joy, prayer, and healing in action.

"Intend Better," every day, every night

"I am Calm: I Am Quiet"

* Poem and Shadrach photo contributed by Da Wolf

Blogger Search Key Words:  Animals, birds and life of all kinds, painting, writing, poems, creativity, healing, meditation.

Related Posts:

Magic Mountain, how did this painting happen?

Escape Artists

Together and Alone Feb 11, 2011

Our Christmas Puppy, Dec 6, 2012

Courage

Silver White Winters

Thin Ice

Winter Wolf

Kerry and the Wolf Shadow

Resources

The Rise of Black Wolf, 2012, National Geographic  and various sources:  A Wolf Like No Other.  

PBS Nature Series, various wildlife events

PBS NOVA science and new discoveries

Dahlis Roy: Visionary Artist, Author and Tai Chi Practitioner

Images:

* Shadrach sporting bandana, photo by Da Wolf, printed with permission

Pink Sunrise, photo by Judy J. printed with permission

Courage oil painting by Dahlis, journey of a black wolf, photo contributed by a friend, printed with permission.  Note, the black young wolf has a white wolf spirit watching and guiding. The white wolf was not painted but appeared when I stepped back to view the painting.

Magic Crayons: fun and creative

Pastel Portrait of Collie by Dahlis, Champion Wickmere's Silver Bullet, printed with permission of owner

Winter Wolf, oil painting by Dahlis

This is Sirius!  oil painting with beam of sunlight by Dahlis, Our Christmas Puppy Appeared (Dec 6, 2012)

CIMARRON

 I speak up! 

 It's My Turn!

* I am Cimarron

I am a happy wanderer

I love to roam

The more you follow my tracks

The more I'll make you think

I'm not coming back

If you'd take a rest

I'd stay closer to home

I'd still wander free

But not so far

As when you came after me.

I'm a prowler

And a howler I like to roam about

And hear you shout

'Cimarron where are you?'

Cimarron come home

Please come to me

I want us to go home

And sit together

And be a family.

Wandering is best

When it's enjoyed

But you get annoyed

Spoiling all the fun

Before the setting sun

I have a golden coat like the sunsets and desert sands.  

Cimarron sings:  I "I love to go a wandering, a wandering I go...." I yodel too.  I have many talents.  Discovery is here.

FURRY FRIENDS ARE FAMILY MEMBERS

Cimarron says: "We all have unlimited pawsibilities"

These look like flowers, look again, they are pawprints in our hearts!

* Cimarron, and previous post Natasha, Poems by Da Wolf, printed with permission

More Related Posts

Escape Artists

Stopwatch and Listen

Thin Ice

 Courage

Call to Colors

Wander and Ponder

Fully Present

Once and Forever

Absolute Magic

Dahlis Roy: Visionary Artist, Author, and Tai Chi Practitioner

Images:

"It is Time"

Western Sunset, Sunsplash, photo by Rob, printed with permission

Paw Prints Swirl

NATASHA

 NATASHA SPEAKS:

I AM NATASHA

the North Star

of Woofy's energetic little pack.

I was the original

who sparked the care.

Joined by Cimarron

we wandered the desert 

exploring as wolves do.

Neither fences nor electric deterrents

stopped our merry flights.

My hunting killed me

as I stalked a toad

who knew it packed a lethal load?

So I got it

but in the end

it got me too!

So the predator prey equation

was even in the end! 

"I wrote this late the night we talked and I decided Natasha needed her own song!"

Furry Friends are Family Members

Blogger Search Key Words:  Animals, Wolves, Wolf Dogs, Cheetahs, Reptiles, birds, and more

Related Posts:

Together and Alone, poem by Shadrach

Escape Artists

Wander and Ponder

Fully Present

Thin Ice

Kerry and the Wolf Shadow

Dahlis Roy:  Visionary Artist, Author and Tai Chi Practitioner

Images:

The Neon Wolf, collage by Francesca, photo printed with permission

Moonset on the Lake, photo by Rob

INVISIBLE BRIDGE

Invisible Bridge

What may happen when a furry friend  says good-bye to an earthly home and changes dimensions?

FURRY FRIENDS ARE FAMILY MEMBERS

Sharing Thoughts:

"Animals wait for their human to join them~ when they reunite, the bridge bursts into an incandescent rainbow!

As they walk toward the rainbow and bridge, the intensity of the light varies causing the rainbow to shift and seem to disappear and reappear.

This continues as they walk across the bridge.  When they reach the far side of the bridge, it all fades and disappears."  

"Anyway, that's what I 'thought/saw.'."

Recently another friend sent this photo.  One of my Collie Prints I had given her was bathed in rainbow light!  "Imagine!"

** The light is fleeting and illusive~ 

* "THE DOGS ARE HERE"

Resources:

Thank You Friends, for help beyond measure for your contributions~  Thanks Giving!

* "The Dogs" Quote from book Your Life and Love Beyond Death by David Hyatt, Cosmic Concepts Publishers

* Albert Payson Terhune, World Renowned Writer, after death, communicated with his wife Anice, from the new dimension.  Terhune:  author, journalist also wrote Collie Stories like Lad A Dog, Grey Dawn and many Collies he owned. These books  brought the Collie breed into the public eye.  Including Me! 

Anice Terhune wrote her experiences in a book Across the Line, 1945.

** Collie Print (pictured).  In 1982, The Collie Club of America commissioned me to paint portraits of 20 Famous Champions of the Past.  The original pastel and charcoal pencil portraits, framed, went to winners of the Collie Club of America Specialty Show that year. The Collie prints were made into limited edition lithographs.

The Collie pictured here in rainbow light is Champion County Lane M'Liss. Painting these portraits helped me to feel the spirits of these Great Collies. Owners gave permission to paint their dogs and approved the finished portraits.

Collie Club of America offers Colie Rescue for needed help. 

Thank you Lad and Sky, loving Collies in my life~

Blogger Search Key Words:  Dogs, Cats, Horses, Animals

Related Posts:

What Kind of Animal RU?

Escape Artists

The Little Chessie That Could

Mind Games

Dahlis Roy:  Visionary Artist, Author, and Tai Chi Practitioner

Images by Dahlis

Color and Light Parade, oil painting

Sparkles of Light, photo

Collie Print, lithograph from original portrait by Dahlis, copywrite Collie Club of America, published with permission

IDENTITY: SERENITY?

What NOW?

I had two more dreams!  Great visual positive dreams that got me back in touch with "myself." 

Beach and Sky:  WHO AM I?

Years ago, a friend said to me: 

"Artist

Healer

Teacher

Friend:

Thank you for coming into my life."

"Do you think of yourself in these ways?"

"No," I replied:  "I only think of myself as artist."

THINK AGAIN~

Artist/Writer at play

Teacher

Tai Chi on a Mountain

Friend, 

"The friend is here," Rumi

Healer?

The Flying Rainbow

Recently I came to realize I had lost most of my identity.  Retiring after 22 years as a certified Tai Chi instructor is very difficult.  Also, the painting that so nourishes me changed form and practice methods.  Insights came in mysterious ways.  Gradually I gently felt more like reconnecting and recharging my creative self.

 How?

"I am calm, I am quiet, I am grateful, I am creative" positive self talk works.  

Alone time in quiet is also constructive, so needed to clarify thoughts and feelings.

Keep connections thriving.

Listen:  Ask a question then be quiet.  Gentle Listening can so help someone.  And someone can listen to you in return.

The Dreams I had? 

One was a Tai Chi Teaching Dream!  A room of younger people I did not know were practicing with me in a quiet room with soft lighting.  So positive and calming.

The other dream on the same night was in a sunny sunporch setting with many green trees outside.  Many people of all ages were there and smiling.  There were framed paintings on the white walls of various styles, sizes, and colors.  

Someone spoke, "Who painted the pictures?"

I was sitting quietly by myself (no surprises there) and I looked up, jumped up and exclaimed,
"I painted them!"

Next I went around the room, telling each painting's name and brief history!  Viewers asked questions. WOW!  The paintings glowed!  They love showing off~

So much gentle energy here. 

 When I woke, I felt like myself again!

 "Paint Your Dreams."

On the path of recovery/discovery "teacher" was a surprise.  Friends/Students poured into my life and stayed true and honest, sharing and caring people "hear and now."

Healer? 

"Creativity Blesses Your Soul."  As you reach out with a painting, sketch, poem, story, idea, play, script, a song, a photo, a musical performance.  Helping family, friend, neighbor or pets and so much more is here for us.

Furry Friends are Family Members!

Positive Shared Energy is a Form of Prayer:  

Silent or Spoken, Sung, Written, Painted, Danced in Groups or Alone,  sending and receiving all in balance.  

Related Posts:

XOXO create your own quiet world in your imagination

A Strong Clear Vision

The Flying Rainbow

The Painted Word

Up and Running, running a race in my dream

Wander and Ponder

Thin Ice

Tasks at Hands

Stopwatch and Listen

Silent Speaking

Dahlis Roy: Visionary Artist, Author, and Tai Chi Practitioner

Images by Dahlis except *

Beach and Sky, simplicity, oil painting

Cheetah Figure: "paws" for creativity

* Tai Chi on the Mountain, photo by Paul

Soul-full eyes of furry friend, detail of oil painting

The Flying Rainbow, in the shape of a crane she came

THE MESSAGE FROM NOWHERE

 "I had a dream....and then I woke up!"

What Is It?

A mix of white, grey and blue and clouds?

STAY TUNED!  More is on the way~

In the Dream:

I clearly saw an arm reaching out to me.  The arm was clothed in a denim blue soft color.  Misty white/grey clouds surrounded the outstretched arm.  A "human" hand held something out to me.  It was a folded medium sized piece of soft  paper, light grey in color.  It had a message for me!  

In my dream, I lifted my left arm and reached out my hand to receive the message and read it.   

Then!  I Woke Up!

But not entirely "awake."  

The message and messenger had vanished.  I looked at the clock, 4 AM Oct 29, 2021.  I got up and walked around a bit, coming to full awakening.  

OK, Now What?  

I wondered what the note might have said?  Was it handwritten?  What language might it have been?  Perhaps it was a drawing or a scribble?  

I settled back asleep and woke the next morning to greet the sunrise.  What beautiful sun and clouds! Turquoise, choral, pink, purples, blues, green and gold leaves shimmering in the Autumn Morning~ PICTURE IT

The message?  I got a nudge to make three short phone calls that clarified questions I had wondered about.  Later that same afternoon, I got a call that needed answers that the morning calls had actually addressed!

What are the odds? 

Post Script: Today some words came in:

* "Let go of schedule, agenda or outcome, and the universe/cosmos takes care of the details."

* "Now is the Moment that Never Ends."

** Robert Ingersoll: "We rise by helping others."

*** "Creativity Blesses Your Soul."

Related Posts: 

Already Done

A Strong Clear Vision

Time Lapse Memory

Tasks at Hands

A Jar

Stopwatch and Listen

The Painted Word

Fully Present

Resources:

* first two quotes by Deepak Chopra, M.D.

** Robert Ingersoll quote mentioned on LinkedIn 2021

***   A Friend Suggests, "Creativity Blesses Your Soul."

Dahlis Roy: Visionary Artist, Author and Tai Chi Practitioner

Images:

Silver Light under door at night sparks electric blue carpet, photo by Zoe, used with permission

Dahlis' images: 

Muted Mix of Colors, photo

Autumn Morning, oil painting

OVERNIGHT COFFEE

What is Overnight Coffee?  Glad You Asked~

I saw a food show episode called Cold Brew (coffee) with Alton Brown.  I watched with interest.  I had quit drinking coffee years ago because of caffeine sensitivity.  I definitely do not need extra stimulation in brain and memory functions. 

Coffee Cup with morning sunlight stripes and spots. 

I need "Calm and Quiet."  

Triangle Angle: ** White Space

Through the "years" once in a while I would "brew" a small amount of coffee with boiling water whole beans placed in a small custard cup.  In the kitchen, I could enjoy the aroma of fresh coffee as I completed tasks at hand.

The Cold Brew show interested me because "I could try that!"  I could take a medium amount of whole coffee beans sprinkled in their custard cup and add (breathe) 2 medium sized pieces of ice cubes.  The ice would melt gently overnight.  An aroma might be released in the bedroom!  Alton Brown stressed that the cold brew coffee, might taste sweeter and less acidic.  

The cold brew is so easy to make!  It is calming.  No scorching water to boil!  

I tried it!  

The cold brew "coffee experiment" gave me a gently pleasant aroma during the night when I might wake up for a few minutes.  Yes!  The cold brew definitely smells sweeter to me and longer lasting aroma release. The "therapy" did not agitate at all, but was pleasantly relaxing (for me).  I'd go right back to sleep.  The aroma seems to be variable in strength depending on the time of night or AM, or a fan running, or, now in Fall, a bit of heat circulating.

I personally liked this better than essential oils.  They were pleasant but a bit strong for me.

Meditation at night has helped a lot!  Just a little bit calms and focuses me.  I sleep better and wake up earlier (new for me) but I am feeling better.  The cats are calmer too and quieter over night. 

"All is well~"

"My Science Experiment" opened a quieter night and greeting the daylight is a new awakening.

*** "Through Space and Time always another show~"

Pillar of Natural Blue Light, use your imagination!

Blogger Search Key Words: Coffee, Chocolate, Teas, Herbals, Natural  Aroma Therapy

Resources:

* Alton Brown, Good Eats, many topics

**White Space, GMA3 on ABC TV Positive Words and Wellness Tips from Jenifer Ashton, M.D. 2021  Create White Space, think of "nothing" for even 30 seconds at a time to help reset your focus.

Music:

*** Journey's song Faithfully, lyrics in space/time

Related Posts:

A Jar, filling Mason water jars with fresh filtered water brings a feeling of order and accomplishment.

Tasks At Hands, being "handy" all hand functions are different from the painter to the poet, from the stonemason to the gardener~ and more

Time Lapse Memory

Wander and Ponder

Dahlis Roy:  Visionary Artist, Author, and Tai Chi Practitioner

Images by Dahlis:

Coffee Cup in AM Sunlight, photo

White Space, the blank canvas, the open book, " A Highway with No One On It"  (Lyrics by U-2, song is All I want is You), photo

Pillar of Blue Light, detail oil painting called Under the Waterfall

SILVER/BLUE INSPIRATION

 "WHEN YOU WISH UPON A STAR...."

SILVER

BLUE:

"LIKE A BOLT OUT OF THE BLUE...."

SILVER

From the stars we came.  

Silver, in the night of Sept 23,1985.  That's 36 years ago!  How can that be? You came in a waking vision of light beams from the full moon flickering on my wall through the window.  Breeze blowing gently through the trees created a "Butterfly,  Angel, Dove" shape evolving figure.  Waves of light inspired me, I grabbed a notepad and wrote and wrote about the ever changing light.  Later, I painted you, one brush one color with white canvas as "white space" instead of paint.

Later a friend suggested "That's a Book!"  And so, Silver Butterfly Create a Vision was born, gradually and over time you came to life in bits and pieces, of dreams, paints and words/worlds of adventures.  Fun and questioning, forests and mountain tops, clouds and rain a blend of action and rest.

BLUE

Blue, you came to me in a bolt of blue, I "saw" a figure of a giant blue butterfly in a Tai Chi class as we imagined a "white black board" and "what might appear on it?"  After class I grabbed a paintbrush and hastily carved out the mental image on canvas before it vanished. Again, one brush, one blue color, and leaving white canvas as white space.  Then I wrote to a friend in the UK, she answered.  "I have been seeing a blue butterfly in front of my eyes for several days now!"  Where was the source, she wondered? 

With help and encouragement, OUT OF THE BLUE went live on Today Sept 26, 2010 as a blog on Google's Blogspot.  My whole world of butterfly wings expanded and grew to inspire creative thinking in a positive way for readers and writers, photographers, and musicians and dancers, teachers, and students and more to create their visions and expand vistas of sunrises and sunsets, of cosmos and clouds of light, visible and invisible.

Thank You!  Birthday Girls~ Silver and Blue for your wonder-full world of limitless imagination fun, awe, surprises. change, and outreach.  Have a Blue Ribbon Celebration!

I Had A Dream:  I am walking down in an art gallery, all alone (I like that) and my paintings and prints through the years are lined up, displayed on both sides of the long hall.  I greeted each painting and drawing, sketches, coded notes and scribbles with smiles and delights.  At the end of the hall, there was a there was a very large white canvas resting on a wooden easel.  On it, someone had scribbled in black paint with a big brush:  

PAINT YOUR DREAMS, DAHLIS  

and so it is~

WHITE SPACE:

* "I honor change and welcome it," Debra Basham   Do I ?

** "Think, but not too much," William F. Emory, M.D.   I overthink a lot

*** "I am calm  I am quiet"  Neither, but working on it

**** WHITE SPACE, do nothing, even  30 second bursts can help reset the brain.  Getting Easier!

+ Nature Walks Are Much Better Now

Gratitude

"When You wish Upon A Star, Your Dreams Come True~"

Dream Big!

Resources:

When You Wish Upon A Star~ song of long ago.  

* Debra Basham, Imagine Healing, Healing Touch Therapy, and more, with Joel Bowman, Ph.D.

** William F. Emory, M.D., medical knowledge, "Science and art are one~"

*** "Calm and Quiet" a friend suggests this

**** White Space, prescription for wellness segment, Jen Ashton, M.D., ABC Medical Advisor GMA 3 Sept 2021

+ Nature Walks, "Nature Does Not Hurry...." Tao teh Ching  

Related Posts:

Silver Butterfly Create A Vision. Out of the Blue blog, various references

The Blank Page

A Strong Clear Vision

Silent Speaking

Wander and Ponder

Stopwatch and Listen

Attitude/Gratitude

A Jar 

Dahlis Roy: Visionary Artist, Author, and Tai Chi Practitioner

Paintings by Dahlis:

Silver, oil on canvas, Silver Butterfly

Out of the Blue, oil on canvas. Blue Butterfly 

White Space, blank triangle canvas, easy and fun...."everywhere the light touches," The Lion King Walt Disney Productions

ATTITUDE/GRATITUDE

 Attitude? Gratitude?  What's That?

Blue Vase, Blue Lace Agate and Quartz

Lately I have been thinking:  

"I am Calm"

"I am Quiet"

And picturing those attributes in my inner self.  The "quiet" is more difficult than the "calm!"

Blue, naturally is my go-to color of choice, imparting energy and quiet combined.

Butterfly Wind Chime Named Iris

* Then I saw a short health tip.  I pricked up my ears:  

The Gratitude Attitude

 

Being Grateful Actually Increases:

Improved Immune Function

Less threat Sensitivity in terms of brain response

Fewer aches and Pains

Better Sleep

"I can do that!"

This is working!  "Today I am grateful For...."

name, write, or think your favorites

"Imagine music and singling in your inner self."

I feel more positive.

I am grateful for "Today" and "Tonight" as they unfold~

I am grateful for "first Light in the morning."

I am grateful for the fragrance of fresh coffee.

"I am in perfect health!"   Think and Believe! 

** "Let go of schedule, agenda, or outcome, and the universe takes care of the details~"  Deepak Chopra, M.D. online meditation, music therapy, and more 

Related Posts:

Tonal Vision

A Strong Clear Vision

The Painted Word

Fully Present

Silent Speaking

Resources:

* Jennifer Ashton, M.D, GMA 3, ABC TV, "Prescription for Wellness" Sept 6, 2021

** Deepak Chopra, M.D. online meditations and music to improve your wellbeing.

Dahlis Roy:  Visionary Artist, Author, and Tai Chi Practitioner

Photos by Dahlis

Sparkle Plenty

Iris the Windchime 

Light Speed